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    Welcome ladies and gentlemen to my NCSF review.

    I hope that by the end you discover if you should pursue this personal training certification.

    I also urge you to take the quiz to help you figure out which training certification is best for your training goals.

    Also, check out my article on the top 5 personal trainer certifications. You may also like some other reviews such as my NASM review or my ISSA review. Leave me a comment at the end if you have any questions!

    The menu at the top of this page will answer any question related to personal training that you have. If you have any questions, don’t hesitate to leave me a comment here (I’ll respond within 24 hours). Also, visit the home page for the most recent and popular articles.

    So, is NCSF legit? Let’s find out.

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      NCSF Pros and Cons


      • NCCA accredited
      • They offer lots of practical experience
      • NCSF is well known and accepted in the fitness industry


      • The textbook is quite thin
      • Lacking in program design

      NCSF review video

      About four years ago I did a video review on the NCSF program. You can check it out here. Overall, the video is a little different as this program has changed a lot over the last four years.

      The NCSF or National Council on Strength and Fitness is a certification that has a decent reputation within the fitness industry. It is accredited by the NCCA and is accepted by most employers within the industry. The National Commission for Certifying Agencies (NCCA) is widely recognized and quite possibly the best accreditation agency out there (along with the DEAC).

      Some schools that have Kinesiology (Exercise Science) departments use the NCSF certification as the final exam for their courses. Some universities will accept the NCSF certification as college credits.

      Let’s jump right into this NCSF review and find out what this certification is all about.

      After reading this article, I suggest checking out my article on some of my top fitness trainer certifications.

      NCSF CPT Review

      NCSF Review: General Information

      There is only one prerequisite that you need to meet to get certified with NCSF. You must be at least 18 years of age, and that’s it. Similar to most related certifications, you will have two years until you need to get recertified with NCSF.

      The NCSF website can be accessed in three different languages. You can view it in Korean, Spanish and obviously English. The study materials for the NCSF certification are available in all three of these languages.

      To get recertified, you must obtain a certain amount of continuing education credits. Each certifying agency has different requirements for getting recertified.

      With the NCSF certification program, you are required to get 10 Continuing Education Credits every single year but you only need to get recertified every two years.

      Most certifications accept getting additional certifications, attending approximately 20 hours of workshop lectures or completing online home study courses as valid forms of continuing education.

      There are a wide variety of continuing education credits that are valid with NCSF. This could be another personal training certification, advanced certification or even continuing education courses that can be found on the NCSF website.

      With regard to overall industry recognition and popularity of the NCSF certification, I would say it lies right in the middle. Almost every single gymnasium has heard of this certification. That being said, a lot of gyms prefer other certifications such as NASM or ACE.

      NCSF Certification Reviews

      Even though they offer several certifications in the health and fitness industry, I am focusing on Personal Trainer Certification here.

      NCSF Certified Personal Trainer

      When you aspire to become a personal trainer, it means you are aspiring for something more. You are ready to impact other people’s lives. It also means you are healthy, fit, and active.

      You need to have a varying degree of knowledge about the mind and the body. The program provides knowledge about general fitness as well as the skill to design various exercise training routines that are suitable for each client since they will have different needs when it comes to exercise prescription and training.

      It is a job that is result-oriented, as such, you wouldn’t want to mess things up.

      NCSF Personal Trainer certification is well recognized in the industry. If you choose NCSF, there are things you should know.

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      The minimum requirements are established by the NCSF Board for Certification which is also the standard practice in the health and fitness industry as mentioned earlier. These are:

      • You must be at least 18 years old
      • You must have acquired a high school diploma or equivalent
      • A valid identification
      • And very importantly, pass the NCSF-CPT exam

      The exam questions cover the following:

      • Functional Anatomy
      • Exercise Prescription
      • Health Screening and Evaluation
      • Nutrition
      • Weight Management
      • Exercise Programming
      • Exercise Training Techniques, and lastly
      • Special Populations

      You are not required to buy study materials or textbooks if you choose to write the exam alone. You can sort your study materials elsewhere.

      For further studies access free NASM, ISSA, NSCA and ACSM study materials from my website

      NCSF Live workshop

      The National Council on Strength and Fitness, NCSF, designs a live workshop to help their learners have a real-life experience and not just theoretical knowledge only.

      The workshop is a good idea because the hands-on practice is really valuable. You should be able to find locations where they hold these workshops by going to their website. These workshops are conducted at over major 20 cities in the United States.

      There are multiple ways that you can get certified with NCSF. You can either use their self-study course, attend their training school or learn everything from the weekend workshop.

      I recommend the weekend workshop because it is taught by a qualified instructor from NCSF. If you learn things more easily when you do hands-on work, you should take advantage of this opportunity

      The workshop days are Sundays and Saturdays from 9 am to 4:30 pm.

      It is a two days workshop administered by professional fitness instructors in the industry. You will learn a lot from the theories of Exercise Science and the practicals. This session is done with interactive powerpoint slides and you get the opportunity to ask fitness instructors questions and you get your answers there and then.

      The package price for the workshop and the exam is $599.

      NCSF also offer other specialization courses to advance your knowledge of personal training. I want to discuss briefly these specialty courses.

      They offer Strength Coach and Sports Nutritionist certification programs.

      A strength coach is a fitness professional who uses various exercise prescriptions to improve the lives of their clients. You can work with individuals that generally wish to build strength.

      Most of the strength trainers I know love sports so they are more focused on working with athletes.

      This is taking it further from being just a Personal Trainer.

      This program is for health and fitness professionals that already have experience in the field. In the personal training business, there is always room for improvement; you can move higher on the ladder and explore more options available out there.

      The good news is that this industry offers a lot of life-changing certifications that help you work closely with people that need your expertise.

      NCSF Sport Nutrition Specialist Certificate program will help you excel in this field. You will work closely with seasoned professionals. You will be taught how to:

      • Recommend nutrients to improve body function and performance using concurrent research materials and tools
      • Design and monitor nutritional status for anabolic adaptations that will help the body achieve better health and sport performance
      • Evaluate nutrient and supplements that the body needs to function optimally
      • Calculate nutrient requirements and manage nutrient-timing to accelerate adaptations to training

      NCSF certification cost

      The test itself is relatively cheap when compared with other certifications.

      The NCSF certification exam costs $299.

      If you fail to pass the test on your first try, there is a $99 retest fee that you will need to pay. This is the cheapest option, but it is only the test and does not come with any study materials.

      The home study course currently costs $688 and includes:

      • The digital copy of the textbook
      • Instructional training videos
      • Lesson notes
      • Questions and answers
      • Instructional support and a one-year membership
      • Review quizzes
      • Online NCSF practice exams and entrance to take the test

      The home study plus package includes everything that the home study course package does with the addition of a hardcopy (great for people like me who like to add sticky notes and highlight stuff with a physical highlighter).

      This package costs $757.95 currently.

      The workshop course and exam package costs $728 and is excellent for getting hands-on experience with certified NCSF instructors. If you live close to a major city where NCSF offers one of their workshops, I suggest you go with this package.

      Most people who attend appreciate the hands-on, kinesthetic learning experience provided in the workshop. Not all people are pure textbook learners!

      The most expensive package is the workshop-plus package which includes the workshop, everything that the home study course has, and the physical textbook itself. Currently, the price is $797 for this package.

      You should choose the package with study materials that fit your learning style.

      I would recommend you scan through the chapters of the textbook before going to the workshop so that you can get the most out of it.

      The 16-hour course gives a chance for the information to stick in your brain.

      One cool thing is that if you do not have approximately $700 to spend upfront, you can pay for the study materials and test through a payment plan that NCSF offers. This is a no-interest financing plan which only requires you to put $99 down on your first payment and the rest will be paid off in five payments.

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      $100 Off
      The Top PT Software
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      NCSF also offers a military support plan that qualifies beneficiaries in the Veterans category to receive multiple personal training certifications for only $299. This includes the general personal training program.

      In addition to these study materials, there is a free practice exam that can be found on the NCSF website.

      NCSF Recertification

      You are expected to earn 20 hours of Continuing Education Units over the course of two years in order to renew your certification with NCSF.

      The reason for recertification is to stay relevant in the fitness industry and have current knowledge of what is going on in the research field of exercise design and program.

      Recertification is a standard practice in the industry.

      With the recertification and additional knowledge gotten during the two year period, you can then deliver at the optimum level to your client.

      You can recertify by doing other specialization courses just to diversify. In this respect, personal trainers often choose nutrition courses. Check here for the best nutrition coach program that you can do to renew your certification. This move also helps to increase the salary of personal trainers.

      Exercise science keeps improving every day and making our life and work easier. Speaking of science making our lives easier, I will advise you to check out good personal training management software to help you out in this challenging business.

      Knowledge is profit!

      The NCSF Exam

      I was unable to find the specific pass or fail rates for the NCSF test; however, what I can tell you is that it is not the easiest when compared to other personal training certifications.

      Overall there are 150 multiple-choice questions, and you will be tested on nine separate areas of study. NCSF focuses heavily on exercise prescription, program design and overall exercise instruction (form).

      Multiple-choice questions seem to be the norm for NCSF personal training certifications. NCSF has a similar layout to NASM, ACSM, and ACE in this regard.

      In order to book a time to take the exam, you need to go to the NCSF website where they list eligible exam locations. These locations are located in every single state in the USA.

      Immediately upon completing the test, you will know whether you passed or failed.


      My overall rating for NCSF is:

      overall rating for NCSF

      There is no question that the NCSF is one of the cheapest ways to get certified. I do like the fact that it is NCCA accredited. Make sure to check with your potential employer to see what type of certifications they prefer and which certifications they accept.

      Now, you should definitely take the quiz in order to help you decide which PT certification is best for you.

      The certification is continually improving and I am looking forward to seeing where they go in the next decade.

      That being said, In my experience, not everyone has heard of NCSF. Although it is recognized within the industry, it is not as highly regarded as ACE, NASM or ISSA.

      I think that the NCSF needs to include another prerequisite to eligibility in addition to being 18 years of age; like being AED/CPR certified.

      Make sure you check out my comparison review section to find helpful articles such as NSCA vs NASM, ISSA vs NASM and ACE or NASM.

      If you are a personal trainer and you are finding it difficult to get clients, I have the perfect personal training marketing article just for you.

      You can find out more about the NCSF on their website here. Let me know what you think in the comments section!

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      20 thoughts on “NCSF Review 2021– NCSF Cost vs Value, Is NCSF worth it?”

      1. Good evening. Thanks for taking the time to answer my question.

        Can you study for NCSF and pass other exams such as ACSM. I am wondering if I can study using one organizations materials and pass the rest of the exams on the market.

        1. Hey Rich,
          If you study for the NCSF and pass it you will have a lot of the information needed to pass the other certifications. Obviously there is a good amount of overlap between all of them. Obviously some have more overlap than others but you will at least have 50% of the basic knowledge at your disposal iin order to pass the test. I was still spend a little bit of time going over some of the information that does not look familiar.

      2. Hello. I’m from India. I’m looking for an economical, accredited, internationally recognised pt certification. Can NCSF be a right choice? Any other suggestions?

        1. ISSA is a decent international certification. You should specifically be asking the gymnasiums around your city what they excepts or what they prefer in terms of certifications.

      3. Hello and thanks for all the info! I’m looking into taking online courses for the NCSF CPT and need a little help choosing. There are 2 different packages I found around the same cost:
        One is through Penn Foster and results in a “pt diploma+cert” and the other is directly from the NCSF and gives you 2 certs- a “pt cert+strength coach cert”.
        I am not sure what benefit the “diploma” from Penn Foster might have – but if its not much, then maybe getting the package with 2 certs might be a better choice? Any opinions u have on this would be so helpful and appreciated!!

        1. Hey Moana,
          This is an interesting question that you have brought up. I have personally never done the diploma with certification option. I have had experience with other certifications that claim to be “diplomas”. If I were you I would just go for the strength certification and normal personal training certification option. I don’t think this diploma will help you with any job opportunities with becoming a personal trainer. That is just my two cents.

      4. Hi, I just got my CPT from the NCSF, but my main goal is a strength coach cert. Is the NCSF-CSC worth pursuing(all of these certs are free for me) and then going for the CSCS or should I just go for the CSCS? If the NCSF requirements weren’t so easy to qualify, I’d just go for the CSCS, but I haven’t graduated yet.
        Thanks for responding

        1. Hey Brandon,
          Yes the CSCS is a common standard in the strength and conditioning industry. You can check out my article on the top strength and conditioning certifications on my website. Another program to consider is the performance enhancement specialist by NASM.

      5. Hi Tyler,
        How does NCSF-CSC stack up against NSCA-CSCS? Please highlight pros/cons and industry desirability. Thanks!

        1. Overall I would give both certifications good ratings. The CSCS, on the other hand, does have the most industry recognition from employers. It is kind of seen as the golden standard for strength and conditioning certifications.

      6. Hi , Tyler have you done a review on which nutritional program is best (within the certifications you mention).

      7. Hi Tyler thanks for the article! How does NCSF do in the US? Is it recognized in most gyms? Will I be able to give personal training compared to having ACE?

        1. Hey Fab,
          The NCSF certification is widely accepted in the United States because it is NCCA accredited. A lot of the gymnasiums will accept any certification as long as its accredited through them. That being said, I think that the American Council on exercise is definitely more widely recognized and accepted overall.

      8. I’m currently studying for the NCSF CPT exam. Are there any areas of study to either zero in on or just plain disregard? The book is filled with what I feel is a lot of extra information

        1. Hey Ilan, I currently do not have a study guide for the NSCF like I do with the national Academy of sports medicine or the American Council on exercise. It is a good idea to create one though and I will look into that in 2020.

      9. Hi Tyler,
        I don’t have a diploma so I can’t get my CSCS. Which is better to be certified in for strength and conditioning between Issa or NSCF?

        1. Hey Danielle,
          if you don’t have a 4-year bachelor’s, I recommend going with ISSA. Overall, they have a fantastic Supporting Cast and the curriculum is awesome as well.

      10. I just found your site the other day while researching which certification to pursue. I wanted to tell you how awesome your site is with so much good info! THANK YOU!

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