This is an up-to-date review of the best prenatal fitness certifications for training pregnant women.

The comparison will be based on the following:

  • The Scope and Requirements of NASM Women’s Fitness Specialization
  • The Scope and Requirements of ACE Pre and Postnatal exercise course
  • The Scope and Requirements of AFPA Pre- and Post-natal exercise specialist certification

You’ll know which option is better for you at the end of the review.

Relying on my 10+ years of using both certifications, I’ll guide you in making the right choice.

I also highly recommend that you take the quiz and find out which certification is best for your career goals.

What certification is right for you?

We developed this critical quiz to help you find the best certification for you and your goals.

I present to you the two top prenatal fitness certifications.

Prenatal fitness certs
CPTCPTFeaturesPrice
NASM Women's Fitness Specialist

NASM Women’s Fitness Specialist

  • Skills for all aspects of training women
  • Best certification for prenatal fitness training
Check NASM Pricing
ACE Pre & Postnatal Fitness Certification

ACE Pre & Postnatal Fitness Certification

  • Affordable option for CEUs
  • Not comprehensive compared to NASM
Check ACE Pricing
AFPA Pre & Postnatal Exercise Specialist

AFPA Pre & Postnatal Exercise Specialist

  • Complete pregnancy fitness training course
Check AFAA Pricing

In my article, I will discuss why obtaining a prenatal fitness certification can benefit you.

Two certifications are great options.

Some other beneficial certifications you might be interested in are the top nutrition certifications and some excellent group exercise certifications.

The menu at the top of this page will answer any question related to your personal training.

Exclusive PTP CPT Offers


Gold Standard Cert
NASM Gold Standard Personal Trainer Certification - Save 25&percnt off
Most Popular Cert
ISSA - Most Popular Online Personal Trainer Certification 3 Certs for
Best Study Materials
TA - Trainer Academy - Best Study Materials for Personal Trainer Certification Online - See MVP discount
A Good Option
ACE Certification- A Good Fitness Course Online Option - 25&percnt off
A Good Option
NCSF Certification - A Good Option - Save 25%
Best CPT for you?
Best CPT For You? Take the Personal Trainer Certification Online quiz and Get a Personalized Recommendation Just for You

If you have any questions, don’t hesitate to leave me a comment here (I’ll respond within 24 hours).

Also, visit the home page for the most recent and popular articles.

Let’s jump right in! 🙂

Introduction

As of when I wrote this article, three different certifications focused on prenatal fitness.

One of the most important things you can do as a pregnant woman is to get out and exercise.

It helps reduce stress and anxiety, increases energy, increases the likelihood of a faster recovery post-birth, helps with shorter labor times and fewer complications, and improves the mother’s self-esteem.

The three certifications that are on the market today covering prenatal fitness are NASM’s Women’s Fitness Specialist, ACE’s pre-and postnatal exercise course, and AFPA’s pre/ postpartum exercise specialist certification.

I think these certifications do a fantastic job with their course material.

These advanced certifications will make you a better trainer and have the potential for you to make more money.

Let’s dive into the prenatal fitness certifications so you can figure out if either would be an excellent addition to your knowledge Arsenal as a personal trainer!

NASM Women’s Fitness Specialization

Prenatal Fitness Certifications - top Options in [year] 6

Women have specific needs that go beyond male general fitness requirements. Pregnancy, in particular, entails several exercise adjustments that you should be aware of if you plan to train women during this time.

The NASM Women’s Fitness Specialist certification provides the most comprehensive curriculum for training women in pre- and post-partum stages.

In this course, you will learn some of the key modifications to consider when training pregnant women.

For example, women should avoid certain positions at each phase of pregnancy. If you train pregnant clients, you need to know which exercises require modification for training pregnant women.

Exclusive PTP CPT Offers


Gold Standard Cert
NASM Gold Standard Personal Trainer Certification - Save 25&percnt off
Most Popular Cert
ISSA - Most Popular Online Personal Trainer Certification 3 Certs for
Best Study Materials
TA - Trainer Academy - Best Study Materials for Personal Trainer Certification Online - See MVP discount
A Good Option
ACE Certification- A Good Fitness Course Online Option - 25&percnt off
A Good Option
NCSF Certification - A Good Option - Save 25%
Best CPT for you?
Best CPT For You? Take the Personal Trainer Certification Online quiz and Get a Personalized Recommendation Just for You
NASM logo

ACE Pre- and Post-natal exercise course

The information that ACE provides is meant more for individuals that only need continuing education credits.

That is why in this article, I am calling it a course compared to certification.

Don’t get me wrong; it still has fantastic information on pre-and postnatal fitness.

The most significant difference between the ACE course and the AFPA certification is that ACE does not discuss nutrition as much.

It primarily discusses fitness and exercise routines and how they apply to pregnant women.

As of the time of me writing this article, the ACE course costs $79.

Most of the major certifying agencies accept this course as continuing education.

For only $80, I think it is a great deal (regarding continuing education) because the curriculum goes pretty in-depth.

It is not the easiest to find this course on the ACE website.

To see it, you must go to the search bar on the site and search for postnatal exercise.

Here is what you will get out of the ACE course

  1. You will be taught about all of the benefits of working out before and after pregnancy.
  2. You will be able to make effective and safe workout routines based on the goals of your pregnant clients.
  3. You will be taught about the risks related to exercise in the development of the fetus.
  4. You will learn why exercise helps speed recovery after birth.

Let’s talk about AFPA’s Pre- & Post-natal exercise specialist certification.

Compared to ACE, AFPA offers full-fledged accreditation in pre-and postnatal exercise.

The textbook is much larger than what ACE provides.

The information is laid out similarly but it goes more in-depth.

You will learn all about making effective yet safe routines for your clients.

One of the most significant differences is that it focuses on group exercise training and one-on-one training for pregnant women.

As of the time of my writing this article, the certification will cost you $395.

With this package, you get three separate textbooks, a set of instructional DVDs, and an entrance to take the exam.

Every primary certifying agency that I checked (including NASM) will accept this certification as continuing education credits.

So if you need any now, this might be a good option for you!

Here is what you get out of the AFPA course

  1. You will be taught how exercise affects the physiological systems of pregnant women.
  2. You will be taught about adaptations that happen during pregnancy and the effective exercise of these adaptations.
  3. You will understand all of the benefits exercises have on the fetus and the mother.
  4. You will be taught how to relieve discomfort from pregnancy using different exercises.
  5. You will learn how to progress or regress your pregnant client through the term of their pregnancy.
  6. You will have an excellent understanding of the nutritional needs of pregnant women through the different stages of their pregnancy.

Conclusion on prenatal fitness certifications

If you have pregnant or are planning on working with pregnant clients, either one of these would be a good option for you.

Exercises for pre-and postnatal fitness are entirely different than for regular individuals.

Not only that but the exercises and diet should change as the woman goes through the different trimesters.

Another certification that I recommend getting alongside this one is the ACE health coach certification.

This certification focuses on habit formation and increasing the overall wellness of your clients.

I also have a fantastic article on how to become a health coach; you should check that out! I hope you liked my article about pre-and postnatal fitness.

If it was helpful to you, please share it on social media or tell your friends about it!

If you go through either of the certifications, you can help your friends and family out whenever they are pregnant.

They will be incredibly grateful for your help!

Tyler Read - Certified Personal Trainer with PTPioneer

Tyler Read


All Posts

PTPioneer Editorial Integrity


All content published on PTPioneer is checked and reviewed extensively by our staff of experienced personal trainers, nutrition coaches, and other Fitness Experts. This is to make sure that the content you are reading is fact-checked for accuracy, contains up-to-date information, and is relevant. We only add trustworthy citations that you can find at the bottom of each article. You can read more about our editorial integrity here.

Ask me a question and I will reply ASAP

13 thoughts on “Prenatal Fitness Certifications – top Options in 2024”

    • Thank you for the recommendations I will definitely check this out in order to make the prenatal Fitness certification article more in depth. There are always new certifications popping out of the woodwork.

      Reply
  1. I’m having a difficult time currently finding a reputable pre and postnatal program, do you have any further recommendations on this?

    Reply
    • Hey Lexy,
      I’m sorry but I have been not the best at keeping some of these older posts up-to-date. I will do some research into these topics and update the post accordingly.

      Reply
  2. Hi Tyler,

    Any plans of updating this article in the very near future by chance? Regardless, thanks for what you do. I passed the nasm cpt exam yesterday and your resources were very helpful in my study efforts!

    Reply
    • Hey Kelsi,
      Thank you for pointing this out as some of my articles are over two or three years old and should be updated. Great to hear that you have passed your certified personal trainer exam and I’m glad that my study materials helped you pass the exam.

      Reply
  3. Have you considered any of the certifications from pre- and post- natal specific websites such as Knocked Up Fitness, Moms Into Fitness, Oh Baby Fitness, or ProNatal Fitness? Do they even compare?

    Reply
    • Hello Kaela,
      I have not taken a look at these prenatal certifications that you mention. To be honest, I need to update this article to include more recent information as I wrote it a few years ago. Thanks for pointing these out and leaving a comment. This is very helpful for me.

      Reply
    • I am doing that research right now and found the same courses. Kaela, have you made any experience with any of the mentioned courses?
      Thank you!

      Reply
    • Hey Alex,
      Of these prenatal fitness certifications just focus on pre-and post-pregnancy exercise for female clients. NASMs women’s fitness specialization certification does talk a little bit about exercise in pregnancy but that is not his main focus. I hope this helps.

      Reply
    • Hello, as of right now I do not know of any discount codes for the AFPA. The best place to see these codes if they have any would be directly on their website.

      Reply

Find the best Cert for you

Get The Sectret Cheat Sheet For The ISSA Exam

18749

Before you spend your money on the wrong personal trainer, nutrition, or other fitness certification. 

Which Certification Is Best For You?

18749

Get The Sectret Cheat Sheet For The CSCS Exam

18749

Get The Sectret Cheat Sheet For The ACSM Exam

18749

Get The Sectret Cheat Sheet For The ISSA Nutritionist Exam

18749

Get The Sectret Cheat Sheet For The NCSF CPT Exam

18749

Get The Sectret Cheat Sheet For The NASM CNC Exam

18749

Get The Sectret Cheat Sheet For The NASM PES Exam

18749

Get The Sectret Cheat Sheet For The NASM CES Exam

18749

Get the top 5 Tips for Passing the ACE CPT

18749

Get the top 5 Tips for Passing the NASM CPT

18749

Get The Sectret Cheat Sheet For The NSCA CPT Exam

18749

Get The Sectret Cheat Sheet For The ACE Exam

18749

Get The Sectret Cheat Sheet For The NASM Exam

18749