NASM CES Study Guide
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- NASM CES Study Home
- NASM CES Chapter 1
- NASM CES Chapter 2
- NASM CES Chapter 3
- NASM CES Chapter 4
- NASM CES Chapter 5
- NASM CES Chapter 6
- NASM CES Chapter 7
- NASM CES Chapter 8
- NASM CES Chapter 9
- NASM CES Chapter 10
- NASM CES Chapter 11
- NASM CES Chapter 12
- NASM CES Chapter 13
- NASM CES Chapter 14
- NASM CES Chapter 15
- NASM CES Chapter 16
- NASM CES Chapter 17
- NASM CES Chapter 18
Post 1 of 19 in the NASM CES Study Guide
INTRO TO THE NASM CES STUDY MATERIALS
Hey everybody and welcome to the ultimate NASM CES study Hub. Here you will find absolutely free study resources such as my in-depth study guide, practice test, flashcards as well as other helpful tips to pass the corrective exercise specialist exam. I highly recommend bookmarking this page now.
If you have not yet signed up for the NASM corrective exercise specialist certification, you can receive a big discount here. Let’s get started.
My Bitmoji counterpart will be walking you through the NASM CES study guide to make sure that you are on track for passing the NASM CES exam. Say hello to Tyler-Moji.
TOP 10 SECRETS FOR PASSING THE NASM CES EXAM (VIDEO)
FREE NASM CES STUDY GUIDE
- Chapter 1: Rationale for Corrective Exercise
- Chapter 2: Human Movement Science and Corrective Exercise
- Chapter 3: Inhibitory Techniques
- Chapter 4: Lengthening Techniques
- Chapter 5: Activation Techniques
- Chapter 6: Integration Techniques
- Chapter 7: Client Intake and Assessment
- Chapter 8: Static Assessments
- Chapter 9: Movement Assessments
- Chapter 10: Mobility Assessments
- Chapter 11: Corrective Strategies for the Foot and Ankle
- Chapter 12: Corrective Strategies for the Knee
- Chapter 13: Corrective Strategies for the LPHC
- Chapter 14: Corrective Strategies for the Shoulder and Thoracic Spine
- Chapter 15: Corrective Strategies for the Wrist and Elbow
- Chapter 16: Corrective strategies for the Cervical Spine
- Chapter 17: Self-Care and Recovery
- Chapter 18: Real-World Application of Corrective Exercise Strategies
FREE NASM CES practice test
NASM CES practice test answers
NASM CES FLASHCARDS
NASM CES Study Tips
More NASM CES practice tests
The NASM CES practice test on this page only includes 40 questions and answers. If you want to get a full grasp of all of the possible questions that can be asked on the exam, I suggest picking up additional practice tests as well. These are incredibly important because they really let you know if you are fully prepared to take the real final exam. One of the main reasons some students have failed is that they did not take enough practice exams in order to gauge if they were really prepared or not. I suggest the Trainer Academy practice tests, as they let you know which chapters/domains you are doing good or bad in and they have 300 questions in total.
NASM CES spaced repetition flashcards
The use of spaced repetition flashcards is one of the biggest tips I have for my students that are studying for NASM CES. Spaced repetition flashcards are basically flashcards that use an algorithm in order to show you the most important cards for you. That system works like this: The intelligent flashcards learn which cards are difficult for you as well as which cards are hard for you to memorize. It will then repeatedly show you the difficult cards until they become easier and easier. You will also have the easy cards shown less and less because you already have them memorized. This is a huge timesaver overall and will dramatically decrease the overall study time for the NASM CES exam.
NASM CES study mnemonics
Interesting and memorable mnemonics are another great NASM CES study recommendation. Memorizing difficult topics like the many corrective exercises for posture distortions can be extremely tiresome and difficult to memorize. Creating interesting and fun mnemonics is the best way to go about memorizing these difficult concepts. It can be especially very helpful for topics having to do with postural assessments or the musculature of the body. If you are going to create these mnemonics on your own, try to make them as weird as you possibly can, as this works to make them more memorable.
If you want a NASM CES pass guarantee, try using the Trainer Academy packages. The website offers study material such as a fantastic study guide, four full practice tests, spaced repetition flashcards study, study mnemonics, study blueprints, and study cheat sheets.
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