FREE ISSA Nutritionist Study Guide + Practice Test + Flashcards

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    Hey there future nutrition coaches and welcome to my free study guide home page. Here we have the study guide links, a practice test, flashcards, and a cheat sheet to help you get started with your ISSA nutritionist studies.

    I will go over every single chapter in the 18 chapter textbook explaining the most important parts to learn. Before you forget it, make sure to star/bookmark this page. Trust me, you will regret it if you don’t!

    I have created easy navigation that can be found on this home study page as well as on each of the chapters. Good luck with all the studying!

    If you have not yet signed up for the ISSA Nutritionist certification, you can get it here for free as part of a special bundle.

    Get your copy of the ISSA Nutritionist exam cheat sheet. It helps immensely for studying for the exam.

    Make sure to check out Trainer Academy for premium ISSA Nutritionist study materials. They will reduce study time by 50% and have an exam pass guarantee. Read my full review on them here. You can save $100 on their MVP study system with the code: PTPSUB

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      Introduction to the ISSA Nutritionist study materials

      My Bitmoji counterpart will be walking you through the ISSA Nutritionist study guide to make sure that you are on track for passing the ISSA Nutritionist exam. Say hello to Tyler-Moji.
      Your Guide for NASM

      Here is the official textbook that you will be using for the nutritionist certification. Make sure you either have the physical textbook in hand or have access to the digital version through your online portal.

      The textbook is called Fitness Nutrition and was created by the international sports Sciences Association. Okay, you have everything you need? Let’s get started!

      FREE ISSA Nutritionist Study Guide + Practice Test + Flashcards 10

      FREE ISSA Nutritionist Study Guide 2021

      FREE ISSA Nutritionist Practice Test

      ISSA Nutritionist Practice Test

      1 / 30

      What sense gives the first impression of food items?

      2 / 30

      Which of these organs are used for smelling?

      3 / 30

      Around what percent of a cell's mass is water?

      4 / 30

      Which of these is a pulpy, acidic fluid passing from the stomach to the small intestine, consisting of gastric juices and partially digested food?

      5 / 30

      Why does fructose produce a slow rise in blood sugar?

      6 / 30

      What is the RDI of protein for clients wanting to build lean body mass?

      7 / 30

      What food source gives the greatest amount of protein for every 100 grams?

      8 / 30

      Cholesterol is required for synthesis of what vitamin?

      9 / 30

      Which one can increase the absorption of vitamin C?

      10 / 30

      Around what percent of body weight is minerals?

      11 / 30

      What category do sodium, chloride, and potassium represent?

      12 / 30

      The national academy of medicine recommends women intake how much water?

      13 / 30

      What percent of Americans are thought to make some attempt to lose weight this year?

      14 / 30

      Which of these might a nutrition coach do while following the scope of practice?

      15 / 30

      What is the 'S' in SMART goals?

      16 / 30

      Which was enacted to protect client's privacy and confidentiality?

      17 / 30

      In which stage of change can a coach use incentives and penalties to maintain change?

      18 / 30

      Which of these is the ideal duration for collecting a client's data about what was eaten, when, and approximate quantities?

      19 / 30

      During the initial assessment of a client, what element of motivational interviewing apply?

      20 / 30

      Which of these can be used for boosting motivation and celebrating achievements and milestones along the way?

      21 / 30

      What percent of employees self-report exercise in companies with corporate wellness programs?

      22 / 30

      What analysis type is useful during the planning phase of starting a new business, but may also be used to periodically review an existing business, with the goal of making improvements?

      23 / 30

      The food and beverage types an individual eats is referred to as their:

      24 / 30

      What percent daily value per RACC should be in product claims of High, Rich in, or excellent source of?

      25 / 30

      Which term describes nutritional deficiency for people that take in adequate levels of calories, but not micronutrients?

      26 / 30

      Which botanical has the best potential for diarrhea to be a side effect?