Hey guys and welcome to my article on how to become a health coach! Health coaches are becoming a very popular profession in recent years. These new types of health instructors combine a lot of essential knowledge such as fitness and diet with habit development. In my article I will be explaining what a health coach does and why you should consider becoming one. I will be talking about some of the most popular health coach certifications so that you can decide which will be the best for you, if you decide to go for it. You will learn about differences between personal trainers and health coaches. It is never a bad idea to combine your personal training knowledge with other knowledge in the health industry. If anything it only makes you a more diverse personal trainer. In my opinion I think every personal trainer should have some sort of nutrition certification. In the end, you only become more qualified at your job. You you are not yet a personal trainer you should check out my massive guide on how to become a personal trainer as well as my article on my favorite certifications. You can make a lot of money in the fitness industry as a trainer or health coach! Let’s jump in so that you can learn everything about how to become a health coach!
What exactly does a health coach do?
Another good word for a health coach is a “wellness” coach. They cover so many topics about health under a large umbrella. They don’t necessarily completely focus on exercise routines (like personal trainers do), nutrition or diet (like nutritionists to) or the mental aspect of wellness (like therapists do). They take a well-rounded approach by dipping slightly into each of these categories when they help their clients. It is a very well-rounded approach to wellness! They try to find the root of people’s problems and start there. They focus on habit formation as well as essential lifestyle changes that individuals need to make in order to live healthy and happy lives. The reason why so many people in this world have chronic conditions such as obesity, diabetes and chronic pain is because from a very young age they have had horrible lifestyle habits. It is the job of the health coach to help these individuals change their way of thinking and living so that they can fix their problems. The pharmaceutical industry and prescription drugs are a short term fix for these people’s chronic conditions. These “magic pills” will only cover up the symptoms but not actually fix the true problem. Health coaches use a holistic approach by getting their clients active, starting to eat healthy and learning to develop the mental ability to make the right choices and build better habits such as quitting tobacco, alcohol and junk food. In the near future, health coaches, personal trainers and nutritionists will work very closely together for the health of one client!
Is a health coach certification the right thing for you?
Often times this is a difficult question to ask regarding most certifications in the industry. In my opinion if you are already a certified nutritionist and/or personal trainer, this would be a fantastic addition to your business. New credentials or certifications always add a fresh new perspective on health and fitness that you can benefit your clients. Do you consider yourself more of a wellness expert or more of a fitness expert? Sometimes people get the definitions of these two confused and it can be difficult to answer. Working as a personal trainer for so long I am definitely interested in fitness, but personal training can be so much more then performing the exercises. You need to coach your clients through healthy habits and building the right mindset to get in shape and get healthy. Often times my clients come to me with questions that are and not related to exercise because they often see me as a mentor. In a way every personal trainer acts as a health coach in some way or another. I really think that most personal trainers would benefit greatly from a health coach certification. The biggest difference is that you will learn how to systematically teach your clients about habit formation and lifestyle changes. With this system in place, you can be much more effective! If you have clients that you cannot change their habits they will make very little progress in the gym. That is why they need both in order to be truly successful!
All the info than you need if you are curious about how to become a health coach!
Now let’s get into the main part of the article where you learn how to actually become health coach! From the research I’ve done I have found a few certifications. Out of all of whom, I could only find one health coach certification that was accredited by the NCCA. If you have read my article on “how to become a personal trainer” you will find all of the steps very similar. Let’s jump right into it!
How to become health coach: Sign up for your health coach certification of choice
Obviously the first set that you need to do is to sign up for one of the certifications. Out of all of the certifications available my favorite is the ACE health coach certification. There are the two main options that ACE offers. The cheapest option costs $499 and includes the primary manual, the ace Academy and entrance to take the exam. The more expensive premium bundle costs $599 and contains everything that the cheaper bundle with the addition of a voucher to retake the test and a booklet to master the primary textbook. I have seen the retest voucher come in handy for people that do not end up passing the test on the first go around.
How to become health coach: Study your butt off for the test
The next obvious step is to study your butt off for the test! This study process should take approximately 6 months to absorb all of the information in the manual. When I was studying for the test I felt that the “master the manual” book was extremely helpful at forcing the information to stick in my head. It really all depends on how you like to study and how your brain learns the best. Some people can simply read the textbook and memorize everything. Other people need a lot of visual learning tools. The ace Academy was also extremely helpful because it gives you access to e-mail chat one-on-one with experts from ACE. Both bundles include the ace Academy.
How to become a health coach: Set a date to take the exam
You need to make sure you are leaving yourself plenty of study time when you set the dates to take the exam. You should also have a “day before” and morning of study session to help solidify any information. What I like to do is go over my notes the night before as I’m laying in bed to go to sleep. Make sure you either go over the most difficult parts or any important areas that you have highlighted. You also need to get lots of rest so that you can think straight during the test. I recommend getting at least eight hours. In the morning you need to re-study these difficult parts that are highlighted as you’re eating breakfast. Make sure to get a good amount of protein and carbohydrates to fuel your brain. Make sure to the confident and relaxed. You will do great!
How to become health coach: Find a place to work as a health coach or have a compliment your personal training business
Once you are certified as a health coach you need to find work as one! If you are already a personal trainer then you can skip this step because all you need to do is incorporate what you have learned into your work with your clients. If you are looking for work, make sure that you build a fantastic resume to hand out to potential employers. Be confident during your interviews and just be yourself!
Conclusion on How to Become a Health Coach
Being educated as a personal trainer as well as a health coach is invaluable to your clients and you will see their results skyrocket! Whether you call yourself a health coach or a personal trainer, it doesn’t really matter as long as the end result of your clients is great. If you are looking for some extra continuing education credits for your personal trainer certification this would be a fantastic addition to your knowledge Arsenal. I hope you guys liked my article let me know if you have any experience with health coaches or have any other comments. If my article on how to become a health coach was helpful, please like it or shared on social media or with your friends and family! Some other articles that might be helpful for you guys are: personal training marketing ideas, personal training insurance as well as my fantastic workout template for personal use or to use with your clients! Also if you are not yet certified as a personal trainer make sure to check out some comparison article such as ACE vs NASM, NASM vs ACSM and ISSA vs NASM! Happy wellness coaching!