FREE NASM FNS Study guide, Practice test + FNS Flashcards [year]

Hey everybody and welcome to my free NASM FNS study guide. The study guide for the NASM fitness nutrition specialist certification follows the most recent textbook of nutrition (6th edition) by Paul Insel. Overall, this textbook has 19 total chapters and is over 1000 pages long. However, for the NASM FNS, they do not cover all 19 chapters. I go over all of the important information needed to pass the FNS which mainly come from chapters 1 through 13.

I also include chapter 14 on eating for peak performance even though it is not covered in depth on the test. I feel like it is valuable information for any personal trainer! If you have not done so yet, you can sign up for the FNS right here and save 20%. I highly recommend that you bookmark this page as it will be extremely helpful for your journey in studying for the FNS.

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Exclusive PTP CPT Offers


Gold Standard Cert
Save 25%
Most Popular Cert
3 Certs for 1
Best Study Materials
See MVP discount
A Good Option
50% off
A Good Option
50% off
Best CPT for you?
Get Free Trial

If you are not quite sure which nutrition certification is right for you, I recommend that you take the quiz or that you check out my article on the top nutrition certifications. This is especially true because the FNS is slightly out of date. The menu at the top of this page will answer any question related to personal training that you have. If you have any questions, don’t hesitate to leave me a comment here (I’ll respond within 24 hours). Also, visit the home page for the most recent and popular articles.

NASM FNS Study Guide:

Tyler Read

Tyler Read, BSc, CPT. Tyler holds a B.S. in Kinesiology from Sonoma State University and is a certified personal trainer (CPT) with NASM (National Academy of sports medicine), and has over 15 years of experience working as a personal trainer. He is a published author of running start, and a frequent contributing author on Healthline and Eat this, not that.

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