Hey everybody, and welcome to my free NASM FNS study guide. The study guide for the NASM fitness nutrition specialist certification follows the most recent nutrition textbook (6th edition) by Paul Insel.

Overall, this textbook has 19 total chapters and is over 1000 pages long.

However, the NASM FNS they do not cover all 19 chapters. I reviewed all the important information needed to pass the FNS, mainly from chapters 1 through 13.

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If you are unsure which nutrition certification is right for you, I recommend that you take the quiz or check out my article on the top nutrition certifications.

What nutrition certification is right for you?

We developed this critical quiz to help you find the best certification for you and your goals.

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NASM Gold Standard Personal Trainer Certification - Save 25&percnt off
Most Popular Cert
ISSA - Most Popular Online Personal Trainer Certification 3 Certs for
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I also include Chapter 14 on eating for peak performance, even though it is not covered in depth on the test. I feel like it is valuable information for any personal trainer!

If not, you can sign up for the FNS right here and save 20%.

I highly recommend that you bookmark this page, as it will be extremely helpful for your journey in studying for the FNS.

This is especially true because the FNS is slightly out of date. The menu at the top of this page will answer any question related to your personal training. If you have any questions, don’t hesitate to leave me a comment here (I’ll respond within 24 hours). Also, visit the home page for the most recent and popular articles.

NASM FNS Study Guide:

Tyler Read - Certified Personal Trainer with PTPioneer

Tyler Read


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