NASM CES specialization review. Tyler Read holds the NASM corrective exercise specialist textbook and reviews the NASM CES

Hello and welcome to my review of the NASM Corrective Exercise Specialist program! This review is based on my experience taking, passing, and using the NASM CES, including my knowledge as a certified personal trainer for over 10 years.

The PTPioneer group of contributors includes several fitness professionals certified through NASM and many of the other main organizations, and together we bring you the ultimate review of the corrective exercise specialization from NASM

Once you have read this article, you will know if this Corrective Exercise Specialist program is optimal for your future in the fitness industry!

In this article, we will be covering these topics:

  • Organization info: pricing, packages, prerequisites
  • Program and textbook quality
  • How does the NASM CES compare to other corrective exercise programs

I also recommend that you consider your personal training certification options. To figure out which CPT is best for you, take the quiz.

What type of Certification are you looking to get?

Let’s jump in and see how the CES stacks up!

What is the NASM CES?

What is the NASM corrective exercise specialist? NASM study materials displayed on table next to whiteboard asking "What is the NASM CES?"

The NASM CES is a popular corrective exercise specialization from the NASM organization. It is one of many NASM specializations and NASM specialty certifications.

Specializing in Corrective Exercise is a reliable way to increase your earning potential and help reduce your clients’ risk of injury. 

On average, personal trainers with a NASM CES cert will earn 26% more than others. That’s not a bad statistic for a program that can be used for recertification alone.

Corrective Exercise Specialists are known for their ability to help people move, feel, and live better. The Corrective Exercise Specialization looks to correct imbalances and dysfunction that exist in clients.

The CES program is done through an online e-learning portal, and this study method is tried and true with NASM.

The curriculum for NASM’s corrective exercise cert is split into four sections:

  1. Introduction to Corrective Exercise Training
  2. Corrective Exercise Techniques
  3. Assessment
  4. Programming Strategies

NASM CES General Information

 

  • Study program cost: $449 – $1,199
  • Prerequisites/Recommendations: NASM CPT cert, other NCCA Accredited Certification, Massage therapy cert, or 4 year college degree
  • Exam passing score: 70%
  • Average completion time: 3 months

NASM credibility and reputation

NASM corrective exercise review - national academy of sports medicine logo

NASM stands for The National Academy of Sports Medicine, which has been around for around 34 years. The NASM is one of the best and most well-respected organizations in fitness.

The NASM has well over 1.3 million fitness professionals that have gone through their programs in over 80 countries across the globe.

For a comprehensive breakdown of the top CPTs in the fitness industry, check out my in-depth review of the best personal trainer certifications.

They are well known for their NASM CPT certification and their variety of many different specializations for trainers and other health professionals. These can vary from corrective exercise to nutrition courses, youth exercise, group exercise, wellness and more. 

These specializations and many other courses for NASM all may count as Continuing Education Units for fitness professionals to use for recertification. They also offer more obscure courses–anything from women’s fitness to MMA conditioning.

You do not have to be a certified professional with NASM to utilize these continuing education credits; you can also be certified through other organizations.

Let’s look at more specifics on the CES certification from NASM.

Is the NASM CES worth it?

is the nasm ces certification worth it. Tyler holds up NASM Corrective Exercise Specialist Textbook and decides if the NASM CES makes sense for his personal training career

Yes, the NASM Corrective Exercise Specialist is worth it, for both trainers looking to learn about how to prevent injuries in their clients, and for those looking for a good specialization to count towards recertification.

Almost any person you encounter as a trainer will have some sort of movement dysfunction, muscle imbalances, and fixing these issues can be the difference between a client who can achieve their goals and one who is stuck constantly dealing with injuries and body problems.

I highly recommend that any trainer spend some time learning about corrective exercise, because of the benefits.  

A comprehensive assessment of an individual’s injury or body problem should be conducted to determine the best corrective exercise plan, as this will help to ensure that the individual is able to safely and effectively reach their fitness goals.

Pros
  • Best corrective exercise certification/specialization
  • The new update to text adds to the quality
  • NASM OPT model is one of the best training models
  • Chapter-to-chapter material separated well
Cons
  • Pretty expensive for a specialization
  • Could include behavior change information prevent in personal training certs

NASM vs. other top corrective exercise certifications

NASM is well known for its corrective exercise coverage and the NASM CES is no exception. This is an excellent program. However, ISSA also provides their highly-rated ISSA Corrective Exercise Specialist Certification. 

The main benefit ISSA has over NASM comes from the fact that it’s a full NCCA-accredited certification whereas NASM’s CES is technically just a specialization.

The ISSA CES is also a newer program and even though it is a full cert, it doesn’t have the same clout as the NASM CES.

I like both of these programs. You can check out my ISSA CES review for more information if you’re curious about it. 

Who is the certification meant for?

A corrective exercise specialist aims to help people move better in all aspects of life. The corrective exercise specialists can program more efficient and more effective workouts, finding ways to change the lives of their clients. 

Achieving this specialization will allow you to broaden your client potential and also help to keep your current clients. 

Clients who work out with corrective exercise specialists will be able to recover more quickly from their workouts and meet their fitness and movement goals more efficiently. 

The NASM CES is a wonderful way to expand your fitness expertise and help clients fundamentally. There’s also the amazing benefit of recertification with NASM Continuing Education Units and completion of this program.

The increase in earning potential is the main benefit of this specialization. This increase in earning potential is due to the skills learned in fixing muscular imbalances and working with more individualized programming with clients. 

A CES can modify a client’s program to decrease any muscular issues and dysfunctions they may have. You can help them progress to increase performance results without injuries. 

On average, a CES trainer is likely to make 26% more than a personal trainer without the course, and it should be evident as to why.

Note that this is not a physical therapist degree, so make sure to stay within your scope of practice as a fitness professional. You cannot diagnose a condition or give directives in regards to injuries. You cannot offer treatment for physical injuries; your services are there to help prevent them, or assist with corrective exercise after someone has been released from treatments by their physical therapist.

This could be a helpful specialization for other types of health workers to help service clients, like a chiropractor or massage therapist. 

Great for
  • Personal trainers wanting to learn about corrective exercise
  • Massage therapists or other fitness professionals
Not great for
  • Physical therapists or someone wanting to learn physical therapy

NASM-CES course costs and options

NASM CES cost and course options - NASM CES textbook laid out on table with gold coins and mystery boxes - how much does NASM cost?

NASM offers two packages for people to choose from when going for this specialization. Both packages award 1.9 CEU credits with NASM. 

The one negative I would like to point out is that the specialization does not award the learner with enough credits to recertify with NASM, but it does with outside organizations. 

At that price, it is odd that they leave you requiring 0.1 more CEUs when they are the certifying organization. So, a slight negative due to pricing and hours to complete.

Save 30% on the NASM CES (Corrective Exercise Specialist) Certification
See the NASM CES Sale Here
Save 30% on the NASM PES (Performance Enhancement Specialist) Certification
See the NASM PES Sale Here
Save Big on the NASM CNC (Certified Nutrition Coach) Certification
See the NASM FNS Sale Here

CES Self-Study Package

The first package from NASM is the Self-study package, with an $899 base price. It is often on sale for $449. This is a good deal for one of the best fitness specializations in the industry.

Included in this package is quite a bit of material. The digital course content (which serves as the textbook), learning videos, coaching demonstrations, advanced video animations, quizzes, online practice exams, and online final exams.

This is a good amount of material and, honestly, the equivalent of a personal training certification when you break down the text and the whole package. 

CES Premium Self-Study Package

This package starts at a base price of $1,199 and is often on sale for $599. This is still an amazing deal for a lifetime specialization.

This package adds to the self-study package. It includes the previous materials: the digital course content, learning videos, coaching demonstrations, advanced video animations, quizzes, online practice exams, and online final exams. 

The new additions to this package are the 16 audio lectures, six webinars, biodigital models, a study schedule, and an exam study guide. 

So, for $150 more (when at normal sale price), you will get a lot of added study resources. This is probably optimal for someone coming from outside of NASM that isn’t familiar with all of the quirks of NASM. 

The NASM CES presents these two study programs for specialization. They are both great, but it is doable without paying so much if someone only desires to do the course for recertification.

But, for individuals that wish to get a great specialization that will benefit their fitness career, the NASM CES is well-priced for what comes with it. 

If you want a hard copy version of the NASM CES textbook, it can be purchased separately through NASM for $199. 

NASM also offers a virtual corrective exercise workshop taught by a corrective exercise master for $299. 

There are also payment plans available for these courses and, with a simple credit check, you can do free-financing. 

There is a lot of material to unpack in the content coverage of the cert, and we will be going over that in the next section.

NASM Corrective Exercise Specialist Review - ([year]) Update 3
NASM Corrective Exercise Specialist Review - ([year]) Update 4

NASM CES course layout

NASM course layout - NASM CES textbook open to table of contents to display NASM CES certification curriculum

Let’s look at this certification and the content coverage based on the categories of exercise science foundations, exercise technique, client assessment, movement assessment, and programming.

The exam content is broken up into four domains of NASM study, and 18 chapters are split up throughout the domains. 

Let’s take a look at each of these domains.

Domain 1: Introduction to Corrective Exercise Training

  • Chapter 1: Rationale for Corrective Exercise
  • Chapter 2: Human Movement Science and Corrective Exercise

Domain 2: Corrective Exercise Techniques

  • Chapter 3: Inhibitory Techniques
  • Chapter 4: Lengthening Techniques
  • Chapter 5: Activation Techniques
  • Chapter 6: Integration Techniques

Domain 3: Assessment

  • Chapter 7: Client Intake and Assessment
  • Chapter 8: Static Assessments
  • Chapter 9: Movement Assessments
  • Chapter 10: Mobility Assessments

Domain 4: Programming Strategies

  • Chapter 11: Corrective Strategies for the Foot and Ankle
  • Chapter 12: Corrective Strategies for the Knee
  • Chapter 13: Corrective Strategies for the Lumbo-Pelvic-Hip Complex
  • Chapter 14: Corrective Strategies for the Thoracic Spine and Shoulder
  • Chapter 15: Corrective Strategies for the Wrist and Elbow
  • Chapter 16: Corrective Strategies for the Cervical Spine
  • Chapter 17: Self-Care and Recovery
  • Chapter 18: Real-World Application of Corrective Exercise Strategies

The webinars cover each of the corrective strategies for each body part. It is an effective and helpful way to nail down the corrective exercising programming topics for each body area. 

Let’s break down each of these categories we rank for.

Exercise Science Foundations

This is the weakest of the categories, but it is not as big a deal as one would think. 

There are few dedicated chapters to the basics of exercise, unlike some other fitness specializations in the industry. This lack of emphasis is  likely due to the recommendations that NASM puts out there (like already having CPT which would cover this). 

It makes sense that it doesn’t receive a major focus, as the main base of users will be people with extensive experience and knowledge within the industry, in the same way that motivation tips and strength training are not the prime focus of this specialization. 

Taking that into account, the NASM CES handles exercise science to the expected degree. Chapters 1 and 2 provide a solid intro to exercise and corrective exercise, which are the main foundations of the techniques and rationale.

So, in essence, you are expected to have a good amount of knowledge in the realm of kinesiology, anatomy, and biomechanics before entering this specialization. This also applies to things like behavior change. 

From there, the NASM CES does a good job of expanding on the core knowledge already known by trainers and fitness/health professionals based on the research. They apply this knowledge throughout each of the following categories. 

Exercise Technique

Exercise technique focuses on corrective exercises and the NASM methodology for implementing these corrections. 

NASM breaks down the corrective exercise techniques into four phases, allowing problems to be fixed. 

The name of this process created by NASM is the Corrective Exercise Continuum.

The Corrective Exercise Continuum is the main feature of this NASM cert, like how the OPT model for training is the main feature of their CPT certification and CSCS certs.

The Corrective Exercise Continuum is broken down into four steps that form the template you go through with clients. 

Step 1 is Inhibiting the affected area through the use of myofascial rolling. This is essential as the first step, and the online course does an excellent job of teaching the different methods to do so.

Step 2 is to Lengthen the muscles/areas, and this is through many well-described modalities of flexibility training.

Step 3 involves the Activation of the muscles through the use of isolated strengthening techniques. And finally, Step 4 is Integration through the process they call Integrated Dynamic Movement. This brings it all together; hopefully, the result will be fixing the underlying issues.

Image from NASM CES textbook displaying 4 steps of Corrective Exercise Continuum

Altogether, we have four concrete steps to help clients fix their existing injuries, dysfunctions, imbalances within the muscle groups of the body. The steps flow perfectly, making the program design simple for new corrective exercise specialists. 

All of the corrective exercise implementations that follow later in the text follow this basic layout. The guidelines in place by NASM are helpful, and the charts and tables allow for the easiest studying of this material. 

The Corrective Exercise Continuum and its use sets apart a corrective exercise specialist from a personal trainer trying to correct problems or a strength and conditioning coach working on performance training. This gives a framework for trainers to correct and workout issues that are found. 

They also do an excellent job teaching the movements and progressions expected with this type of certification, increasing your corrective abilities so you can work with everyone and anyone in your sessions. 

Image from NASM CES textbook showing progressions from two leg to alternating leg and single leg movements

Client Assessment

The assessment of clients is done well, as chapters pay attention to assessments before exercise and during a program. 

In this section, before the exercise, there is one chapter that involves client intake and assessing the information you receive. 

With this learning, you create individualized programs that tackle and use the techniques through the corrective exercise technique sections. 

I believe that the assessment process of clients is another area that NASM has tackled perfectly. There is

Tyler Read - Certified Personal Trainer with PTPioneer

Tyler Read


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12 thoughts on “NASM Corrective Exercise Specialist Review – (2024) Update”

  1. im interested in taking your NASM CES course but i dont see it on the site? I only see the conventional NASM study guide. Seems silly but could you direct me to where i can find it.

    Reply
  2. Hello Tyler,

    I have been doing research for years about cpt certifications and I’m just now seeing this information about the corrective exercise specialist certification. Which is very interesting to me. I already have my bachelors in exercise science (more like masters with all the credits I’ve taken as a pre-med student lol) and what I would like to know is, if one just takes the corrective exercise specialist exam are they still considered a personal trainer or do they have to take both the personal trainer exam and corrective specialist exam with NASM or any organization that offers the CES?

    Reply
    • Yes, in fact you actually need to have a general personal training certification to be eligible for the corrective exercise specialist certification if I’m not mistaken. There are a lot of similarities between the general personal training certification from the National Academy of sports medicine and their CES. It would definitely help if you had this first.

      Reply
    • Hey Isabel,
      I believe that the national Academy of sports medicine provides six-month study time before you are required to take the exam. They may however have an option to extend it for another six months but you’ll have to ask them as they change these rules time to time.

      Reply
    • Hey AJ,
      I believe since the corrective exercise specialist certification is all online, you don’t actually need to set a date to take it. You can simply on your study portal say I want to take the test now and start taking the test once you are fully prepared for it. I don’t think there is any period of time you need to wait after setting a date for taking the exam.

      Reply
  3. Hi Tyler,

    Such a great article! So glad I found it. Just a quick question for you- how long does it usually take to finish the NASM CES certification?

    Reply
    • Hey Ruth, The NASM CES usually takes between 4-6 months depending on your previous knowledge or college classes you may have taken. I would plan for 6 but if you end up breezing through it you can always set a test date for earlier also 🙂

      Reply

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