Personal Training Study

In this section, I will be helping people study for their personal training certification exam. I have study materials such as study guides, practice tests and flashcards for all of the major personal training certifications such as the NASM CPT, ACE CPT, ISSA CPT, and the CSCS (With more to come!) Instead of this category page, you should be using the certification study hub which will be kept more up-to-date.

Currently, here are the free study materials for personal training certifications on my website.

Trainer Academy review

Trainer Academy Review – Personal Trainer Cert Study Materials

In this review, I’ll be guiding all you PT hopefuls through what you will get and what you can expect to gain from the Trainer Academy premium study material packages. This review will focus specifically on the top tier MVP packages which are all-inclusive suites of up-to-date study materials. I will break down each component …

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FREE Personal Trainer Study Guides and Personal Trainer Practice Tests

Hey everybody and welcome to my personal training certification study hub. I suggest you star/bookmark this page for future reference. Don’t forget to use the navigation and search bar at the top to move around and find what you need. Or use these links to access the other hubs for PT Info, PT Certs, and …

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ISSA Unit 31 – Basic first aid

1: What does “CPR” stand for? Cardio Pulmonary Resuscitation 2: Describe the significance of CPR training as a health and fitness instructor. As the primary person of care, you must be able to take control of emergency situations as a part of your service charter as a health/fitness professional 3: Describe the ABCs of the …

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ISSA Unit 30 – Sports medicine in the trenches

1: What is sports medicine? A field of medicine involved with the treatment of injuries occurring from athletic pursuits. 2: What are the intrinsic factors that result in sports injuries? The exercise should be consistent with age, somatotype, and abilities. Pre-participation screening is essential. Skills should be sufficient for exercise. Muscle tightness can result in …

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ISSA Unit 29 – Exercise and asthma

1: describe ‘asthma”. How many Americans are afflicted with it in some form? A respiratory ailment characterised by seizures of the bronchi of the lungs, impeding normal breathing due to an allergic reaction or hypersensitivity. 25 million-plus Americans suffer from some form of asthma, 2: describe what occurs during an asthma attack. bronchioles narrow because …

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Get the top 5 Tips for Passing the NASM CPT

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