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ACE Study Guide Chapter 12

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Best CPT for you?
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Sharon

Lordosis and kyphosis

  • Core stability
  • Core activation exercise

Multiple pregnancies and overweight

Has goals to be where she was prepregnancy

David

Athlete

Exclusive PTP CPT Offers


Gold Standard Cert
NASM Gold Standard Personal Trainer Certification - Save 25&percnt off
Most Popular Cert
ISSA - Most Popular Online Personal Trainer Certification 3 Certs for
Best Study Materials
TA - Trainer Academy - Best Study Materials for Personal Trainer Certification Online - See MVP discount
A Good Option
ACE Certification- A Good Fitness Course Online Option - 25&percnt off
A Good Option
NCSF Certification - A Good Option - Save 25%
Best CPT for you?
Best CPT For You? Take the Personal Trainer Certification Online quiz and Get a Personalized Recommendation Just for You

Anaerobic and aerobic endurance

Lower back and knee soreness

Jan

A volleyball player in high school

Power and strength

Stanley

Lives a sedentary lifestyle

No exercise experience previously

Wants to improve his overall health

Meredith

Significantly active older adult

Wants to be competitive in her tennis club

Kelly

Professional

Wants to look great for her wedding

If you want additional study materials, check out the team over at Trainer Academy. They have incredible study materials for ACE And I have a special limited-time discount for my readers. I also suggest you check out my review on Trainer Academy here.

ACE CPT Chapter 12 - The ACE Integrated Fitness Training Model in Practice 4
ACE CPT Chapter 12 - The ACE Integrated Fitness Training Model in Practice 5
ACE CPT Chapter 12 - The ACE Integrated Fitness Training Model in Practice 6
Tyler Read - Certified Personal Trainer with PTPioneer

Tyler Read


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75 ACE Practice Q's