ACE CPT Chapter 12 – The ACE Integrated Fitness Training Model in Practice

Save $100 on the ACE CPT here. Click here to head back to the ACE study guide/practice test homepage.

I recommend checking out the team over at Trainer Academy. They produce the best ACE study materials, will reduce your study time by 50% and even provided an exam pass guarantee. To learn more about them, check out my full Trainer Academy review here.

Get the ACE exam cheat sheet for free here. Courtesy of Trainer Academy.

Sharon

Lordosis and kyphosis

• Core stability
• Core activation exercise

Multiple pregnancies and overweight

Has goals to be where she was prepregnancy

David

Athlete

Anaerobic and aerobic endurance

Lower back and knee soreness

Jan

A volleyball player in high school

Power and strength

Stanley

Lives a sedentary lifestyle

No exercise experience previously

Exclusive PTP Offers
Gold Standard Cert	Most Popular Cert	A Good Option
Best Study Materials	Best online PT course	The Top PT Software

Wants to improve his overall health

Meredith

Significantly active older adult

Wants to be competitive in her tennis club

Kelly

Professional

Wants to look great for her wedding

If you want additional study materials, check out the team over at Trainer Academy. They have incredible study materials for ACE And I have a special limited-time discount for my readers. I also suggest you check out my review on Trainer Academy here.