NASM Study Guide
Post 17 of 20
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Post 17 of 20 in the NASM Study Guide
Chapter 17 NASM study guide
Personal trainers cannot prescribe any meal plans! We can only give general nutritional advice. Once again, we cannot prescribe meal plans. (There will be a question on this!).
Important definitions to know
Lipids: A group of compounds that include sterols, phospholipids as