ACSM vs ACE – which Personal Training Certification is Better For You in 2024!
ACSM and ACE are both non-profit personal training certifications that offer fundamental training skills. The ACSM focuses heavily on aerobic exercise and general health, while the ACE IFT Model gives a bigger emphasis on exercise technique and resistance programming and more depth on behavioral change. Read more to learn which of these certifications is best … Read more