Tyler Read 
A challenge for trainers today is to set themselves apart and find ways to provide added value, and eFitnessTracker gives easy ways to do this in a fast and efficient way. eFitnessTracker keeps the trainer’s schedule organized with an easy way to set clients up with workouts and food plans. And for branding, trainers will … Read more
Strength training. Something He-Man probably did, but Shaggy from Scooby-Doo most definitely didn’t. Mostly it is using some weight or resistance to build your fitness, muscle size, and strength. It is something that most certified personal trainers do and teaches. For guys and girls, building lean muscle is key to burning fat and becoming leaner … Read more
Some people love the gym. The noise, the atmosphere, the friends, the sense of challenge, the chance to have some ‘me’ time, THAT smell. Some people, well, don’t. They may even actively hate it. Which is fine; we’re all different. So how to fulfill your exercise needs without stepping foot into the gym? Well, it … Read more
It’s the old saying, ‘Find a job you love, and you’ll never have to work again.’ The point of this is clear; enjoy your work, and it won’t feel like you’re at work. This is lovely, but the overwhelming majority would still wish just the last five words to be true. If you’re interested … Read more
Hello ladies and gentlemen, and welcome to the very first Golden Glutes Awards! We have a wild and crazy show for you all lying ahead, so grab the biggest box of popcorn you can find. I know some of you are going to give me crap for calling these awards the Golden Glutes. People will … Read more
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