Suppose you have worked for a commercial gym as a personal trainer for most of your time. In that case, you have probably not even thought twice about personal trainer insurance (a.k.a. liability insurance). This guide will inform you about everything you need to know about PT insurance and why it is essential. As a … Read more
I have gone over this topic slightly in other article posts, such as how to get started in the personal training industry, but I do believe it requires a whole post to go into more detail. You will learn all the essential traits you should have to be a great personal trainer. If you are … Read more
Having completed both NASM and NSCA CPT certifications, I found that while NASM’s OPT Model gave me a simpler, more structured approach to training, NSCA went deeper into custom program design. NASM was more expensive, but it offered significantly more study materials, which made it worth the investment for me. Read on to find out … Read more
Having completed both ISSA and NSCA CPT, I found that while ISSA focuses heavily on training special populations and general fitness, NSCA dives deeper into exercise science and strength programming. Whereas ISSA is pricier but offers extensive study materials, NSCA provides a more streamlined and science-focused curriculum. Both are excellent certifications. Keep reading to find … Read more
Having experience with both NSCA CPT and ACSM CPT, I found that while NSCA focuses more on strength and conditioning with a deeper dive into exercise science, ACSM emphasizes overall health, aerobic training, and risk factor screening. Whereas NSCA was great for strength programming, ACSM prepared me for broader client health assessments. Read on to … Read more
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