ISSA SN Chapter 5: Lipids and the Athlete: Energy and Growth Factors
Yet to sign up for the ISSA nutrition cert? My site visitors get a special discount here. You can even get this nutrition cert for free by purchasing their personal trainer cert (an excellent combo). Chapter Goals: Introduction Lipids make up the third major part of the macronutrients. Like carbs, these lipids will comprise carbon, oxygen, … Read more
