#1 Resource for personal trainer certification reviews and how to become a certified personal trainer Learn how to become a personal trainer Find the best personal trainer certification for you Study and pass your fitness certification exam For Personal trainers, Nutrition Coaches and Health/Wellness coaches, find out which certification is right for you: Take the … Read more
PTPioneer & The Team – the Fitness Career Guide Tyler Read, BSc, CPT Founder, Personal Trainer Tyler Read holds a B.S. in Kinesiology from Sonoma State University and is a certified personal trainer (CPT) with NASM (National Academy of sports medicine). Tyler has been training clients as a certified personal trainer both online and in-person for over 15 years. … Read more
#1 Resource For Personal Trainer Certification Reviews And How To Become A Certified Personal Trainer For Personal trainers, Nutrition Coaches and Health/Wellness coaches, find out which certification is right for you: FEATURED IN 2M+ Visitors peryear 500K+ Utilized our acclaimed fitness certification quiz 1.7M+ Devoted emailsubscribers 1. Learn How To Become A Successful Certified Personal Trainer Step … Read more
The NASM OPT model is a fitness periodization system developed by the National Association for Sports Medicine (NASM). In the OPT method you take clients through five unique phases of training during the year, moving from stabilization to endurance, to hypertrophy, to strength, to power. This sequence enables you to consistently progress without stalling, overtraining … Read more
NASM SMART goals is an acronym used to help formulate the best fitness and health goals. SMART stands for Specific, Measurable, Attainable, Realistic, and Timely. If you employ each of these steps when you create a goal for yourself or your clients, you give yourself an immediate path towards success. This article details the concept … Read more
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