Similar to the NASM CES (corrective exercise specialist) certification, the ACE orthopedic exercise specialist cert was designed to help treat clients that have multiple muscular imbalances or musculoskeletal problems. By the end of reading this article, you should have a fantastic idea of whether or not this certification is right for you. I also recommend … Read more
You may have read my other article that was about how to be a successful trainer. This article may sound similar but is much different. In this article, you’ll learn precisely how to become a great trainer. One that gets your clients fantastic results and spreads the reputation of your greatness! If you’re not quite … Read more
Have your workouts been in a creative rut? I have seen this time and time again. I see personal trainers that get stuck in a routine of doing the same thing repeatedly with their clients suffering from plateaus and boredom. I even admit I am guilty of falling into this trap of repetitiveness. Sometimes it … Read more
Welcome to an in-depth exploration of ACE Continuing Education. We’ll explore the following options: To guide you, I have invoked my 10+ years of ACE cert experience to help you understand how to navigate the terrain effortlessly. Take the quiz to see which additional certification education program would be right for you. So let’s get … Read more
Chest day is probably an all-time favorite training day of all athletes around the World. Everybody likes hitting chest. That’s why you must sit in line for the bench press each Monday. I remember Phil Heath said this in an interview: “when I’m training chest I have hundreds of fans sitting in line to train … Read more
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