Tyler Read 
This calculator is used to find the amount of lean body mass a person holds. Lean body mass will be the type of body tissue that includes everything other than body fat. This means the tissues such as muscle, bones, blood, skin, etc. It just excludes the body fat we hold. The calculator we use … Read more
This Pace Calculator Page will help you find the best estimation for Pace for many activities, whether running, walking, biking, or another form of long-distance activity. You can use the calculator here to find your pace for various distances and a converter to figure out the pace in other units. Should I Train With Pace … Read more
This Ideal Body Weight Calculator is used widely throughout the world of sports and for the general population’s health statistics. These Ideal Body Weight Statistics will be based on the height, sex, and age of the individual, and like BMI, there may be some variances that aren’t accounted for. We will also have some of … Read more
This Body Fat Calculator will give you a close estimate of your actual body fat percentage. Body fat is useful for the body, so it shouldn’t have an always negative connotation. This body fat comes in the form of adipose tissue. Adipose tissue serves many vital functions for the body, like storing lipids for energy … Read more
Carbohydrates are the ideal energy source for the body for its many activities or processes. Carbs allow for optimal muscle growth and burning of fat if done at the right proportions. Everything we do throughout our day relies on the energy from carbohydrates we get through the diet or carbs we make in the body … Read more
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