Running Start Chap 3 Welcome to your Running Start (Chapter 3). Chapter 2: Learning the ropes Please click NEXT to start your Free Running Start (Chapter 3) Quizzes right away. Best of Luck! Exclusive PTP CPT Offers Most Popular Cert Best Online NCCA Cert Best Study Materials Gold Standard Cert A Good Option Best CPT for you? 1. What is a PARQ form? A. It determines whether a client is physically ready to start exercising B. It’s used to record client measurements C. It is a form a client needs to sign to ensure you cannot be held responsible should anything go wrong during training D. It’s used to track client weight and measurements as they train None 2. You should always discuss any medical conditions a client might have before you start to train them. True or false. A. True B. False None 3. What form is necessary for all clients to sign before they start training with you that protects you should they get injured? A. Fitness goals form B. Monthly review form C. Personal trainer insurance form D. Waiver and liability form None 4. The step test is a perfect way to determine a client’s current level of fitness. True or false? Exclusive PTP CPT Offers Most Popular Cert Best Online NCCA Cert Best Study Materials Gold Standard Cert A Good Option Best CPT for you? A. True B. False None 5. Which of these is one of the best ways to learn the ropes as a new personal trainer? A. None of the below B. Which of these is one of the best ways to learn the ropes as a new personal trainer? C. Signing up for an internship at a gym D. Completing as many certification courses as you can None 6. True or false. A 10-mile walk is considered to be one of two ways you can determine the fitness levels of a client prior to drawing up an exercise program for them. A. True B. False None 7. Which of these is NOT a real option when it comes to trying to find a place where you can practice your skills as a personal trainer? A. The local hospital B. Corporate health days C. The local recreation center D. Helping out with the local sports team None 8. Along with flexibility tests, you should always perform strength tests on new clients to determine their starting point when it comes to designing an exercise program for them. True or false? A. True B. False None 1 out of 8 Time is Up! Time's up
