Running Start Chap 12 Welcome to your Running Start (Chapter 12) Quiz. Chapter 12: Firing up clients motivation Please click NEXT to start your Free Running Start (Chapter 12) Quizzes right away. Best of Luck! Exclusive PTP CPT Offers Most Popular Cert Best Online NCCA Cert Best Study Materials Gold Standard Cert A Good Option Best CPT for you? 1. In Chapter 12, we dealt with the subject of firing a client’s passion. One of the ways you can do this is by finding that emotional trigger that really is the deep-down reason they want to train. True or false? A. True B. False None 2. Take this scenario. For a client that wants to lose 100 pounds, the start of the journey is daunting. How can you make their path towards their goal easier? A. Push them as hard as possible from the start. The harder they work, the quicker they get to their goal. B. Simplfy it. Break their main goal down into mini goals, say to lose 8 pounds a month. C. Tell them it’s going to take years to get to their goal but it’s possible in the end None 3. Once you have devised an exercise program for a client, you should ______? A. Have them try it out by themselves at home B. Devise a second program in case they don’t like the first C. Take them through the core exercise that will help them towards their goal None 4. True or false? It’s important to identify potential barriers that might prevent a client from reaching their goals before they start their exercise program? Exclusive PTP CPT Offers Most Popular Cert Best Online NCCA Cert Best Study Materials Gold Standard Cert A Good Option Best CPT for you? A. True B. False None 5. As humans, we are motivated in two ways: Intrinsic and _____? A. Kinetic B. Altruistic C. Extrinsic None 6. True or false? Intrinsic motivation can be summed up as the feeling of wanting to fit in and be accepted. A. True B. False None 7. There are many ways to help to motivate clients. Pick which of these you think is best. A. Shouting at them when they slack off B. A high-five after every session C. Using fitness rewards when goals are reached None 8. True or false? Moving from extrinsic to intrinsic values is key in helping clients reach their goals. A. True B. False None 1 out of 8 Time is Up! Time's up
