Running Start Chap 11 Welcome to your Running Start (Chapter 11) Quiz. Chapter 11: The different types of clients Please click NEXT to start your Free Running Start (Chapter 11) Quizzes right away. Best of Luck! 1. When dealing with a Smart Aleck what’s the right way to approach training them? A. Listen to what they have to say but establish that you are the training authority B. Give in to their demand to incorporate exercises they want C. Provide them with training stats, facts and figures to keep them happy None 2. When handling an Always On The Go client, what’s the best way to deal with them? Exclusive PTP CPT Offers Most Popular Cert Best Online NCCA Cert Best Study Materials Gold Standard Cert A Good Option Best CPT for you? A. Have them focus more when they get a little rowdy in the gym B. Provide exercise homework and training plans for when they can’t make it to training due to their busy schedule C. Build an exercise program that includes parts of their body they feel needs to be trained None 3. Which of these is an action plan that you can use when dealing with an It’s About The Numbers client? A. Always phone to see that they are going to make their training sessions B. Don’t be bothered by a lack of information from their side, train them, you will see results C. Provide them with lots of information, stats and measurements to keep them motivated None 4. A Too Good to Be True is a client that every trainer wants. They want to work out and push themselves hard. What’s important to look out for when dealing with this kind of client? A. Overtraining that leads to injury B. Constant slacking C. Their constant need to be validated None 5. When dealing with An Up and Downer, how do you handle the ‘down’ days? A. Encourage them to cancel their appointment rather B. Motivate, encourage and reassure them C. Just keep quiet, they will get through their training session None 6. When dealing with a High Maintenance client, how should you approach their constant need for attention away from a training session? Exclusive PTP CPT Offers Most Popular Cert Best Online NCCA Cert Best Study Materials Gold Standard Cert A Good Option Best CPT for you? A. Send them motivational messages, memes and articles B. Don’t do anything, you have other clients to work with C. Make yourself available to spend all the time they need for you to answer their questions None 7. When working with a client that shows Strongman tendencies, which of these is true? A. They are quiet and timid and get on with the training at hand B. They love to push themselves. Expect plenty of noise when they bench press their personal best. C. They don’t like to push themselves None 8. When dealing with The Barbie, what’s the main demand that you can expect from them? A. They don’t want to do exercises that will make them all sweaty B. They are the easiest of clients to deal with C. They want to just do exercises that will benefit areas of their body that they feel are necessary to work on None 9. When you have a client that is a Slacker, what’s the best way to deal with their constant attempts to get you to go easy on them while training? A. Give in to them every now and again and make it up somewhere else. B. Don’t give in to them but explain the need to finish the daily program to help them towards their goals C. Rather drop them as a client, they are too much work! None 10. A Mistruster can be very difficult to train, especially as they probably have been let down by a personal trainer before. How do you deal with them? A. Give them the hardest workout routine possible that shows you are the real deal B. Just let them do what they want during a training session, that will keep them happy C. Always be open and honest with a Mistruster, it’s the best way to win them over None 11. How do you handle the behavior of a Been There, Done That in the gym? A. Programming and motivation is key, they’ve tried everything before but never seen the results they want. Give them those results B. Because they’ve had gym experience, you can leave them to their own devices C. Go easy on them when it comes to training None 12. Which of these is an action plan that you can use when dealing with a Get Results Quick client? A. Provide them with training stats, facts and figures to keep them happy B. Take a hard line approach and encourage them that results will come if they follow your exercise program C. Give in to them and use the exercises they prefer None 13. From the options below, pick the best way to handle a client who is a Tight Lipped 100 Percenter. A. Validate them constantly B. Have them focus more when they get a little rowdy in the gym C. Give them an initial program based on their assessment, even if they haven’t divulged much and continue to adjust it as you learn more about them. None 1 out of 13 Time is Up! Time's up
