The measurement of BMI (Body mass index) is frequently used in the the health and fitness industry in order to see if a person is at a healthy weight in respect to their height.

The BMI measurement applies to adult men and women and is the calculated by using body weight (in pounds or kilograms) and height (in feet/inches or centimeters).

Imperial BMI (feet, inches and pounds)

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Metric BMI (Centimeters and Kilograms)

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BMI ranges as height and weight increase

BMI

 

 

 

 

 

 

 

 

 

 

 

 

 

Tyler Read has a Bachelor of Science in Kinesiology. Tyler is also a certified personal trainer with NASM, ACE and CSCS. Tyler’s main goal is to help people get started in the personal training industry and to become successful personal trainers. Tyler is the owner of Personal Training Pioneer which helps people get started in the personal training industry and become successful.

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