Hey Everyone and welcome to my Core De Force calendar article. There is a blue download button to download my custom excel calendars located below the first image on this page. There are three general calendars that are provided by beach body for Core De Force. These calendars are: the general 30 day calendar, the Core De Force deluxe calendar and the hybrid calendar which combines many popular beach body products such as P90X and insanity with the Core De Force program. I will be talking about each one of these calendar options throughout the article. This program is one of the newest at-home workout products by beach body. It combines lots of mixed martial arts style workouts to give you a fat burning, total body program. You even feel a little bit like a ninja afterwards!

If you decide that the Core De Force workout program is something that you would like to try, make sure to make me your personal beach body coach! I have been a personal trainer for over 10 years and have helped hundreds of clients reach their fitness goals. In order to join my team, just use my beach body coach ID number 1339221 when you sign up. The two most popular options for Core De Force are the base package and the deluxe package.

The basic Core De Force calendar

The basic Core De Force workout calendar last 30 days long and will focus only on the MMA workouts. Here is the basic Core De Force calendar.

Core De Force Calendar (workout schedule)All Core De Force calendars are available to download from the blue button below. You can switch between all of the calendars using the tabs as pointed to by the red arrow in the image above.

The deluxe Core De Force calendar

The deluxe Core De Force workout schedule combines a lot of the MMA workouts with lots of agility exercises and lower body routines. MMA is not only about being strong, but also very quick and agile. Having strong legs is one of the more important aspects to being a good MMA fighter. Obviously you are probably not training to become a fighter, but having a strong base will make you more athletic, powerful and look amazing. This is only available for people that purchase the deluxe Core De Force package.

The hybrid Core De Force calendar

The hybrid Core De Force workout schedule combines the MMA exercise routines with a lot of the other popular beach body products such as the insanity series and the P90X3 series. I love these hybrid schedules because it allows people to really mix and match their favorite workouts together.

I hope you guys enjoyed my Core De Force calendar article. Make sure to print these out and hang them up somewhere that you can see them everyday. It is a great reminder for you to stay consistent with your workouts. I personally like hanging them up on my refrigerator. It reminds me to work out as well as each clean in order to reach my goals!

If you guys decide that the Core De Force program is right for you, you should definitely sign up with me as your beach body coach. I will make sure that you are successful with the program because I have gone through it and succeeded. It will also help you avoid mistakes that I have made personally. In order to do so just use my beach body coach ID 1339221 when you sign up in order to join my team J List take a look at some of the popular options for purchasing Core De Force.

  1. Core De Force base kit costs $59.85 (Check out the current information and price here)
  2. Core De Force deluxe kit costs $119.70 (Check out the current information and price here)
  3. Core De Force challenge package costs $160 (Check out the current information and price here)

If you have not yet decided on which workout program is right for you, I suggest taking a look at some of my comparison articles so that you can find the perfect fit for your goals. I recommend checking out: insanity vs P90x, the 21 day fix vs PiYo, 21 day fix vs extreme, body beast vs P90x or insanity Max 30 vs the original insanity. Enjoy 🙂

Also if you would like to check out some other calendar articles, make sure to check out my p90x3 calendar article, insanity max 30 calendar, Turbo fire calendar and my 21 day fix calendar!

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